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Yokabed: Home of Lactating Moms
Having a doula is more than just having someone with you during your pregnancy, birth, and in the early days of new parenthood. While it...

doularos
Jul 11, 20233 min read
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VBAC Story: Meg's Success Against All Odds
We were lucky to hear Meg share her story during one of our childbirth seminars, “VBAC: Women’s Stories and Perspectives”. Meg's First...

doularos
Jun 20, 20239 min read
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VBAC: Am I Qualified?
VBAC or vaginal birth after cesarean is gaining traction nowadays. We’re slowly breaking that belief that once you delivery via CS, there...

doularos
May 25, 20233 min read
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Water Birth in the Philippines
If you are exploring options on how to have a gentle birth, you have probably heard about waterbirths. So what is it exactly? A...

doularos
Mar 2, 20235 min read
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Yummy Green Smoothie for Pregnant and Lactating Moms
When you’re pregnant, or even when you’re just trying to get your health on track, most people would tell you to increase your intake of...

doularos
Jan 31, 20234 min read
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Celebrating National Breastfeeding Month with SunMum Breastmilk Bags
Today I joined SunMum Breastmilk Bigs and Buds and Blooms for an FB Live Lactation Class. Thank you, Lorin and friends of Tiny Buds, for...

doularos
Aug 18, 20211 min read
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VBAC BIRTH STORY: Anne Jayme
Do you love stories? My children and I do. Every night, as part of our night-time ritual, we would tell stories or read tales of...

doularos
Jul 11, 20219 min read
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VBAC: Your Questions Answered
Have you heard of Vaginal Birth After Cesarean or VBAC? Did you know that more and more women in the Philippines who had a caesarean...

doularos
Jul 2, 20215 min read
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VBAC BIRTH STORY: Jennifer Tamayo, Part 2
My VBAC On the 38th week of my pregnancy came the labor signs. It began with light pain--like menstrual cramps. There was a bloody...

doularos
Jun 11, 20213 min read
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VBAC BIRTH STORY: Jennifer Tamayo
Stories from fellow women are the best way to learn about birth; and it is positive birth stories that we need to hear to lift our...

doularos
Jun 11, 20215 min read
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My Visit to Lamaze HQ in Washington DC
ORIGINALLY WRITTEN IN 2019 I had the privilege of traveling to Washington DC with my family in the winter of 2019. Even with so many...

doularos
Apr 30, 20192 min read
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Training to be a compassionate doula in Eat, Pray, Doula
ORIGINALLY WRITTEN IN 2017 It has been a year since I attended my official doula training in Bali, Indonesia under the Eat, Pray, Doula...

doularos
Mar 11, 20173 min read
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